Training and results
I train regularly, but my progress has stalled. Has anyone heard of any hormones or supplements that can help?
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Glaser Steel
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I train regularly, but my progress has stalled. Has anyone heard of any hormones or supplements that can help?
I was in the same situation: I trained for years, ate right, and then everything came to a standstill. I started reading about possible causes and came across an article https://ways2well.com/blog/what-to-expect-the-price-of-hormone-replacement-therapy-explained that talks about hormonal balance, its effect on muscle growth, recovery, and overall results. It doesn't talk about magic pills, but about how our hormones are an important part of our physiology and their levels can affect our performance.